Discover why Pilates is the best workout for women and learn the benefits of this incredible low-impact workout. Claiming that Pilates is the best workout for women is a bold statement, as all bodies are so different. I may be biased, as pilates is my favorite form of workout, however, I am sticking ...
How To Create A Vision Board That ACTUALLY Works
A five-step guide on how to create a vision board that actually works, placing the most importance on step five. Let's Begin!Vision boards are visual representations of our desires and goals. They are a manifestation tool to help us to visualize what we are trying to attract into our lives. They can ...
What is Ayurvastra? Discover The Fabric Of Ayurveda
Wondering what is ayurvastra? Discover the branch of Ayurvedic Medicine that places emphasis on the fabrics we use in everyday life. Have you ever heard of the concept of inducing herbs in fabrics for health benefits? If not, allow me to introduce to you a branch of Ayurveda that places emphasis on ...
Dreamiest List Of Edible Flowers And Their Nutrient Dense Benefits
Edible flowers are an amazing way to make any plate look more picturesque and sneak in so many wellness benefits into your diet. Edible Flower Benefits are diverse and plentiful, learn all about them in this blog post. The use of edible flowers dates back to the times of Julius Caesar. As humans, we ...
How To Do An Armpit Detox To Reduce Body Odor Naturally
If you have made the switch to natural deodorant and feel like you smell worse than you ever have, you need to learn how to do an armpit detox to reduce body odor naturally!Since switching to natural deodorant, I feel like my under-armpit odor has gotten progressively worse. I did a poll on ...