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Glow Up Green Smoothie

This smoothie is perfect for resetting your body and filled with many skin-loving nutrients from kale, chia seeds, and banana. It will leave you refreshed, energized, and glowing.
Print Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Servings 1

Equipment

  • High Speed Blender

Ingredients
  

  • 1 Cup Unsweetened Nut Milk
  • 1/2 Cup Water
  • 1-2 Cups Kale (or any dark leafy green)
  • 1 TBSP Chia Seeds Optional (ground flax seeds work great, too!)
  • 1 Frozen Banana Using frozen Banana is a game changer for texture & taste!
  • 1 Fuji Apple
  • 1 Inch Fresh Ginger Peeled
  • 1/2 Lemon Juiced with seeds removed.
  • 1/2 Cup Ice

Instructions
 

  • Combine nut milk, water, kale, & chia seeds in a high speed blender. Blend on high for 2-3 minutes.
  • Add the remaining ingredients to the blender and blend for an additional 2 minutes.
  • Serve & Enjoy!